A Heart A Day #14

Hello again! 

Heart number 14 is ready for you. This time created with my PicsArt app. I used a photo of an artwork by my friend, artist Mirjam Bakker (the heart made out of cutlery. Do check out her other work too, it’s fantastic!) and mixed in an image I used in one of my moodboards. The result below, dreamy, full of love. And a little bit of lust, too…

My head was filled with thoughts on compassion today. How about your head? I’m gonna dig a little deeper into a subject that kept popping up: what about compassion and yet not liking someone or, finding someone annoying? Later more on that ;-)

With love,
Tess

  
[I love love and I love hearts! But oh, this world needs more visible love. So let’s change that, step by step. Away with pessimism. Away with hate. Let’s fill this world with love. And hearts! To show compassion towards each other, towards the planet, towards ourselves. It proves to be difficult for so many of us. But instead of judging it’s more meaningful to show love, to respond with love, to act out of love. Say it with hearts.

So I’m sharing A Heart A Day. Every day I will draw, stitch, paint or otherwise create a heart and post it on this blog. Will you help me make love and hearts spread like a contagious but healthy disease?]

A Heart A Day #13

Day 13, it’s day 13! And to tell you the truth, I’m a wee bit proud of myself. I’m prone to lose focus quickly. This results in me not finishing things, ideas, the dishes – just some examples ;-)

But my hearts keep calling me – ideas for new ones keep popping up. Every day I look forward to creating a new heart for myself and whoever is reading these blogs. And I find that focussing on the subject (self)compassion, makes more compassionate; I almost automatically become more aware, ask myself questions, question my behavior. In the running-up to A Heart A Day, I’d collected so many reasons not to start, telling myself I’d fail, wouldn’t be able to create something beautiful, wouldn’t finish it, etc. The typical daily prayer. But after months of brewing, contemplating and creating some hearts I told myself I would start anyway, give it time and be kind to myself no matter what the outcome. And time is of the essence here: allowing yourself time to try your hand at new things, allowing yourself time to practise self-compassion. Most things don’t change overnight, you know! That’s how I always hope it will be, but reality proves different. So I’ve given myself time this time ’round and – as if by magic – I’v been posting a heart a day now for 13 days without complaining or thinking of quitting.

So yeah, today’s heart. It is a bit see-through, difficult to spot, as so is practise – in the beginning you might not notice results or change. Same for compassion. It needs practise. Warm-hearted practise. I’ve a fairly compassionate character, but I wanna up my standard especially on the self-compassion side of things. That needs repetition. And a lot of love! The hearts help me focus on my goals. Every day. And awaken my thoughts on compassion. Every day. Slowly. And that’s perfectly fine.

Take your time.

With love,
Tess

P.S: can you spot the second heart in the picture below?

13 (1)

[I love love and I love hearts! But oh, this world needs more visible love. So let’s change that, step by step. Away with pessimism. Away with hate. Let’s fill this world with love. And hearts! To show compassion towards each other, towards the planet, towards ourselves. It proves to be difficult for so many of us. But instead of judging it’s more meaningful to show love, to respond with love, to act out of love. Say it with hearts.
So I’m sharing A Heart A Day. Every day I will draw, stitch, paint or otherwise create a heart and post it on this blog. Will you help me make love and hearts spread like a contagious but healthy disease?]

A Heart A Day #11

Day #11. Today’s heart from me to you. Another rainbow coloured heart. Using pencils, fineliner and ruler.

What are your thoughts on self-compassion? Are you as kind to yourself as you are to others? The way your mind speaks to you, would you accept that from anyone else? Share your thoughts and – if you wish – create a heart or take a picture of a heart you found. Use #aheartaday.

With love,
Tess

12

 

[I love love and I love hearts! But oh, there’s too little of it, this world needs more love. So let’s change that, step by step. Away with pessimism. Away with hate. Let’s fill this world with love. And hearts. To show compassion towards each other, towards the planet, towards ourselves. It proves to be difficult for so many of us. But instead of judging it’s more meaningful to show love, to respond with love, to act out of love. Say it with hearts.

I’m sharing A Heart A Day. Homemade. Every day I will create a heart and post it on this blog. Will you help me make love and hearts spread like a contagious but healthy disease?]